Heart disease is a major health problem that can take hold even in our youthful 20′s. How we take care of ourselves physically, mentally and emotionally in our younger years will have an impact on our risk for heart disease, and each decade has it’s own unique challenges as our bodies age.
More than 1 million cases of new and recurrent heart attacks occur each year in the U.S. and they are responsible for one out of every five deaths, according to the National Heart, Lung, and Blood Institute (ABC News Health, Aug 8, 2009).
Here are some great ways to reduce your risk for heart disease at any age.
Protect Your Heart at Every Age on Yahoo! Health: “”
Technorati Tags:
health, men’s health, wellness, women’s health, womens health