Tweet Eating right is always best. But here are some things to consider about supplements and whether to take them or not… Should You Quit Taking Vitamins?: “” Technorati Tags: health, men’s health, wellness, women’s health, womens health

Tweet When it comes to finding a cure….we haven’t even started! You can’t help but see pink ribbons, t-shirts, professional athletes wearing pink armbands and even pink painted lines on soccer fields without knowing it’s breast cancer awareness month. As … Continue reading →

Tweet Fibrocystic breast changes are the most common benign breast condition among women ages 20-50. Women who have this condition know what this feels like; lumpy, dense, painful and tender breast tissue especially premenstrually in a woman’s cycle. A recent … Continue reading →

Tweet This article needs to be addressed before it gets misconstrued. In my opinion, it is over-generalized and biased with the information given. The quote that strikes me as humorous is, “Many experts consider taking extra vitamins and minerals unnecessary … Continue reading →

Tweet PSA (prostate specific antigen) testing has been under review for quite some time. Does this screening test really save lives? Apparently not according to the U.S. Preventative Services Task Force (USPSTF). You probably remember this organization from the 2009 … Continue reading →

Tweet Haven’t we had enough food recalls yet? Listeria has already killed 15 people in Colorado. Investigators have recalled cantaloupe from “Jensen Farms” since this outbreak started in Colorado last month. Now, cartons of lettuce shipped under “True Leaf” from … Continue reading →

Tweet Most of us at one time or another have had some achy, stiff joints, whether that be due to a heavy workout or the toils of aging. There are natural ways to lessen the pain. 1. Fish oils- omega-3 … Continue reading →

Tweet Here are some facts you may not have known about these nutrients; 1. Vitamin D- releases a hormone known as Leptin. This hormone makes you feel “full” so it may trigger weight loss. Get your level checked, even though … Continue reading →

Tweet Organic foods and products are more than you think. The system and standards required to have the organic label on a product goes under strict scrutiny. Read more to learn what goes into growing organic foods and how it … Continue reading →

Tweet Sleep disordered breathing is anyone who has long pauses in breathing while sleeping or loud snoring at night. These disorders affect about 60% of the elderly population. This study is the first of its kind that provides strong evidence … Continue reading →