Tweet There is not a more pleasing exercise of the mind than gratitude. It is accompanied with such an inward satisfaction that the duty is sufficiently rewarded by the performance. ~Joseph Addison

Tweet So if you haven’t heard, healthy bacteria in our digestive tracts are good for us. What you may not have known is really HOW important these bacteria are, in addition to the viruses, fungi and other organisms that live … Continue reading →

Tweet Presbycusis is age-related hearing loss, especially with high frequency sounds. Much the same as presbyopia which is a condition where the lens of the eye losses its ability to focus on near objects as we age. There are few … Continue reading →

Tweet Eating right is always best. But here are some things to consider about supplements and whether to take them or not… Should You Quit Taking Vitamins?: “” Technorati Tags: health, men’s health, wellness, women’s health, womens health

Tweet When it comes to finding a cure….we haven’t even started! You can’t help but see pink ribbons, t-shirts, professional athletes wearing pink armbands and even pink painted lines on soccer fields without knowing it’s breast cancer awareness month. As … Continue reading →

Tweet Fibrocystic breast changes are the most common benign breast condition among women ages 20-50. Women who have this condition know what this feels like; lumpy, dense, painful and tender breast tissue especially premenstrually in a woman’s cycle. A recent … Continue reading →

Tweet This article needs to be addressed before it gets misconstrued. In my opinion, it is over-generalized and biased with the information given. The quote that strikes me as humorous is, “Many experts consider taking extra vitamins and minerals unnecessary … Continue reading →

Tweet PSA (prostate specific antigen) testing has been under review for quite some time. Does this screening test really save lives? Apparently not according to the U.S. Preventative Services Task Force (USPSTF). You probably remember this organization from the 2009 … Continue reading →

Tweet Haven’t we had enough food recalls yet? Listeria has already killed 15 people in Colorado. Investigators have recalled cantaloupe from “Jensen Farms” since this outbreak started in Colorado last month. Now, cartons of lettuce shipped under “True Leaf” from … Continue reading →

Tweet Most of us at one time or another have had some achy, stiff joints, whether that be due to a heavy workout or the toils of aging. There are natural ways to lessen the pain. 1. Fish oils- omega-3 … Continue reading →