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	<title>Wellcast &#187; Podcast</title>
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	<link>http://www.wellcast.org</link>
	<description>Wellcast brings you the latest in Womens Health, Wellness and Alternative Health from leading Womens Health Specialists.</description>
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	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
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		<copyright>2006-2008 </copyright>
	<managingEditor>dream@wellcast.org (Deborah Breakell)</managingEditor>
	<webMaster>dream@wellcast.org (Deborah Breakell)</webMaster>
	<ttl>1440</ttl>
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		<title>Wellcast</title>
		<link>http://www.wellcast.org</link>
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	<itunes:subtitle></itunes:subtitle>
	<itunes:summary>Wellcast brings you the latest in Womens Health, Wellness and Alternative Health from leading Womens Health Specialists and Whole Health Practitioners.</itunes:summary>
	<itunes:keywords>Health, Wellness, Womens Health. Integrative Medicine</itunes:keywords>
	<itunes:category text="Health">
		<itunes:category text="Alternative Health" />
	</itunes:category>
	<itunes:category text="Health" />
	<itunes:category text="Science &#38; Medicine">
		<itunes:category text="Medicine" />
	</itunes:category>
	<itunes:author>Deborah Breakell</itunes:author>
	<itunes:owner>
		<itunes:name>Deborah Breakell</itunes:name>
		<itunes:email>dream@wellcast.org</itunes:email>
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	<itunes:block>no</itunes:block>
	<itunes:explicit>no</itunes:explicit>
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		<item>
		<title>Wellcast TV : Sleep</title>
		<link>http://www.wellcast.org/wellcast-tv-sleep/</link>
		<comments>http://www.wellcast.org/wellcast-tv-sleep/#comments</comments>
		<pubDate>Sat, 23 Aug 2008 06:39:07 +0000</pubDate>
		<dc:creator>deborah</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[Women's Health]]></category>

		<guid isPermaLink="false">http://www.wellcast.org/?p=270</guid>
		<description><![CDATA[Tweet Welcome back to Wellcast TV, a video podcast and broadcast resource for Wellness and Women&#8217;s Health. This Wellcast TV feature discusses how Sleep, or lack there of, can lead to harmful effects on Health and Wellness.]]></description>
			<content:encoded><![CDATA[<div id="tweetbutton270" class="tw_button" style="float:right;margin-left:10px;"><a href="http://twitter.com/share?url=http%3A%2F%2Fbit.ly%2FvlIYO6&amp;text=Wellcast%20TV%20%3A%20Sleep&amp;related=&amp;lang=en&amp;count=vertical&amp;counturl=http%3A%2F%2Fwww.wellcast.org%2Fwellcast-tv-sleep%2F" class="twitter-share-button"  style="width:55px;height:22px;background:transparent url('http://www.wellcast.org/wp-content/plugins/wp-tweet-button/tweetn.png') no-repeat  0 0;text-align:left;text-indent:-9999px;display:block;">Tweet</a></div><p><a href="http://wellcast.org/movies/Wellcast_Sleep.mp4"> <img src="http://wellcast.org/movies/Wellcast_Sleep.jpg" alt="Wellcast Sleep Problems" /> </a></p>
<p>Welcome back to Wellcast TV, a video podcast and broadcast resource for Wellness and Women&#8217;s Health. This Wellcast TV feature discusses how Sleep, or lack there of, can lead to harmful effects on Health and Wellness.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<itunes:duration>0:00:01</itunes:duration>
		<itunes:subtitle>Tweet  
Welcome back to Wellcast TV, a video podcast and broadcast resource for Wellness and Women&#8217;s Health. This Wellcast TV feature discusses how Sleep, or lack there of, can lead to harmful effects on Health and Wellness.</itunes:subtitle>
		<itunes:summary>Tweet  
Welcome back to Wellcast TV, a video podcast and broadcast resource for Wellness and Women&#8217;s Health. This Wellcast TV feature discusses how Sleep, or lack there of, can lead to harmful effects on Health and Wellness.</itunes:summary>
		<itunes:keywords>Health, Podcast, Wellness</itunes:keywords>
		<itunes:author>Deborah Breakell</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
		<enclosure url="http://wellcast.org/movies/Wellcast_Sleep.mp4" length="11772841" type="audio/mp4" />
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		<item>
		<title>Wellcast TV : Which Plastics are Harmful</title>
		<link>http://www.wellcast.org/wellcast-tv-which-plastics-are-harmful/</link>
		<comments>http://www.wellcast.org/wellcast-tv-which-plastics-are-harmful/#comments</comments>
		<pubDate>Tue, 08 Apr 2008 22:27:44 +0000</pubDate>
		<dc:creator>deborah</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Wellness]]></category>

		<guid isPermaLink="false">http://www.wellcast.org/2008/wellcast-tv-which-plastics-are-harmful/</guid>
		<description><![CDATA[Tweet Welcome back to Wellcast TV, a video podcast and broadcast resource for Wellness and Women&#8217;s Health. This Wellcast TV feature discusses Plastics and their harmful effects on Health and Wellness.]]></description>
			<content:encoded><![CDATA[<div id="tweetbutton234" class="tw_button" style="float:right;margin-left:10px;"><a href="http://twitter.com/share?url=http%3A%2F%2Fbit.ly%2FvEknRx&amp;text=Wellcast%20TV%20%3A%20Which%20Plastics%20are%20Harmful&amp;related=&amp;lang=en&amp;count=vertical&amp;counturl=http%3A%2F%2Fwww.wellcast.org%2Fwellcast-tv-which-plastics-are-harmful%2F" class="twitter-share-button"  style="width:55px;height:22px;background:transparent url('http://www.wellcast.org/wp-content/plugins/wp-tweet-button/tweetn.png') no-repeat  0 0;text-align:left;text-indent:-9999px;display:block;">Tweet</a></div><p><a href="http://wellcast.org/movies/Wellcast_Plastics.m4v"> <img src="http://wellcast.org/movies/Wellcast_plasticsposter1.jpg" /> </a></p>
<p>Welcome back to Wellcast TV, a video podcast and broadcast resource for Wellness and Women&#8217;s Health. This Wellcast TV feature discusses Plastics and their harmful effects on Health and Wellness.</p>
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		<itunes:duration>0:00:01</itunes:duration>
		<itunes:subtitle>Tweet  
Welcome back to Wellcast TV, a video podcast and broadcast resource for Wellness and Women&#8217;s Health. This Wellcast TV feature discusses Plastics and their harmful effects on Health and Wellness.</itunes:subtitle>
		<itunes:summary>Tweet  
Welcome back to Wellcast TV, a video podcast and broadcast resource for Wellness and Women&#8217;s Health. This Wellcast TV feature discusses Plastics and their harmful effects on Health and Wellness.</itunes:summary>
		<itunes:keywords>Health, Podcast, Wellness</itunes:keywords>
		<itunes:author>Deborah Breakell</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
		<enclosure url="http://wellcast.org/movies/Wellcast_Plastics.m4v" length="9086697" type="video/x-m4v" />
	</item>
		<item>
		<title>Wellcast: Gut Check &#8211; Using Probiotics</title>
		<link>http://www.wellcast.org/wellcast-gut-check-using-probiotics/</link>
		<comments>http://www.wellcast.org/wellcast-gut-check-using-probiotics/#comments</comments>
		<pubDate>Thu, 31 Jan 2008 22:42:05 +0000</pubDate>
		<dc:creator>deborah</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[Women's Health]]></category>

		<guid isPermaLink="false">http://www.wellcast.org/2008/wellcast-gut-check-using-probiotics/</guid>
		<description><![CDATA[TweetThe latest research on these essential beneficial bugs&#8230; Wellcast : Gut Check Using Pro Biotics The podcast is 6 minutes 47 seconds in length.]]></description>
			<content:encoded><![CDATA[<div id="tweetbutton217" class="tw_button" style="float:right;margin-left:10px;"><a href="http://twitter.com/share?url=http%3A%2F%2Fbit.ly%2FrtAaEK&amp;text=Wellcast%3A%20Gut%20Check%20%26%238211%3B%20Using%20Probiotics&amp;related=&amp;lang=en&amp;count=vertical&amp;counturl=http%3A%2F%2Fwww.wellcast.org%2Fwellcast-gut-check-using-probiotics%2F" class="twitter-share-button"  style="width:55px;height:22px;background:transparent url('http://www.wellcast.org/wp-content/plugins/wp-tweet-button/tweetn.png') no-repeat  0 0;text-align:left;text-indent:-9999px;display:block;">Tweet</a></div><p>The latest research on these essential beneficial bugs&#8230;</p>
<p><img src="http://www.wellcast.org/podcasts/images/deb3.jpg" alt="deborah breakell wellcast wellness natural health" /><img src="http://www.wellcast.org/wp-images/podcasts_ipod.gif" alt="ipod" /></p>
<p><a href="http://www.wellcast.org/podcasts/Wellcast_UsingProBiotics.mp3"> Wellcast : Gut Check Using Pro Biotics</a></p>
<p>The podcast is 6 minutes 47 seconds in length.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<itunes:duration>0:06:47</itunes:duration>
		<itunes:subtitle>TweetThe latest research on these essential beneficial bugs&#8230;

 Wellcast : Gut Check Using Pro Biotics
The podcast is 6 minutes 47 seconds in length.</itunes:subtitle>
		<itunes:summary>TweetThe latest research on these essential beneficial bugs&#8230;

 Wellcast : Gut Check Using Pro Biotics
The podcast is 6 minutes 47 seconds in length.</itunes:summary>
		<itunes:keywords>Health, Podcast, Wellness</itunes:keywords>
		<itunes:author>Deborah Breakell</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
		<enclosure url="http://www.wellcast.org/podcasts/Wellcast_UsingProBiotics.mp3" length="3277439" type="audio/mpeg" />
	</item>
		<item>
		<title>Happy Holiday&#8217;s from Wellcast</title>
		<link>http://www.wellcast.org/happy-holidays-from-wellcast/</link>
		<comments>http://www.wellcast.org/happy-holidays-from-wellcast/#comments</comments>
		<pubDate>Tue, 25 Dec 2007 23:53:23 +0000</pubDate>
		<dc:creator>deborah</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Wellness]]></category>

		<guid isPermaLink="false">http://www.wellcast.org/2007/happy-holidays-from-wellcast/</guid>
		<description><![CDATA[TweetWishing everyone a well and abundant holiday. Please enjoy the Seasonal Video courtesy of Sensory Media Group.]]></description>
			<content:encoded><![CDATA[<div id="tweetbutton208" class="tw_button" style="float:right;margin-left:10px;"><a href="http://twitter.com/share?url=http%3A%2F%2Fbit.ly%2FvdyBrs&amp;text=Happy%20Holiday%26%238217%3Bs%20from%20Wellcast&amp;related=&amp;lang=en&amp;count=vertical&amp;counturl=http%3A%2F%2Fwww.wellcast.org%2Fhappy-holidays-from-wellcast%2F" class="twitter-share-button"  style="width:55px;height:22px;background:transparent url('http://www.wellcast.org/wp-content/plugins/wp-tweet-button/tweetn.png') no-repeat  0 0;text-align:left;text-indent:-9999px;display:block;">Tweet</a></div><p>Wishing everyone a well and abundant holiday.<br />
Please enjoy the Seasonal Video courtesy of <a href="http://www.sensorymediagroup.com">Sensory Media Group</a>.</p>
<p><a href="http://wellcast.org/movies/LongWalkHome.m4v"><img src="http://wellcast.org/movies/LongWalkHome1.jpg" /></a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
			<enclosure url="http://www.wellcast.org/podpress_trac/feed/208/0/LongWalkHome.m4v" length="1" type="video/x-m4v" />
		<itunes:duration>0:00:01</itunes:duration>
		<itunes:subtitle>TweetWishing everyone a well and abundant holiday.
Please enjoy the Seasonal Video courtesy of Sensory Media Group.
</itunes:subtitle>
		<itunes:summary>TweetWishing everyone a well and abundant holiday.
Please enjoy the Seasonal Video courtesy of Sensory Media Group.
</itunes:summary>
		<itunes:keywords>Health, Podcast, Wellness</itunes:keywords>
		<itunes:author>Deborah Breakell</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
		<enclosure url="http://wellcast.org/movies/LongWalkHome.m4v" length="26909814" type="video/x-m4v" />
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		<item>
		<title>Wellcast : Vitamin B12 Are You Getting Enough?</title>
		<link>http://www.wellcast.org/wellcast-vitamin-b12-are-you-getting-enough/</link>
		<comments>http://www.wellcast.org/wellcast-vitamin-b12-are-you-getting-enough/#comments</comments>
		<pubDate>Tue, 30 Oct 2007 20:02:00 +0000</pubDate>
		<dc:creator>deborah</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Wellness]]></category>

		<guid isPermaLink="false">http://www.wellcast.org/2007/wellcast-vitamin-b12-are-you-getting-enough/</guid>
		<description><![CDATA[TweetThis vitamin has important functions in the body that benefit our bone and blood cells as well as our reproductive and nervous systems. Find out more&#8230; Wellcast : Vitamin B12 Are You Getting Enough? The podcast is 6 minutes 10 &#8230; <a href="http://www.wellcast.org/wellcast-vitamin-b12-are-you-getting-enough/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<div id="tweetbutton190" class="tw_button" style="float:right;margin-left:10px;"><a href="http://twitter.com/share?url=http%3A%2F%2Fbit.ly%2FrQSwqC&amp;text=Wellcast%20%3A%20Vitamin%20B12%20Are%20You%20Getting%20Enough%3F&amp;related=&amp;lang=en&amp;count=vertical&amp;counturl=http%3A%2F%2Fwww.wellcast.org%2Fwellcast-vitamin-b12-are-you-getting-enough%2F" class="twitter-share-button"  style="width:55px;height:22px;background:transparent url('http://www.wellcast.org/wp-content/plugins/wp-tweet-button/tweetn.png') no-repeat  0 0;text-align:left;text-indent:-9999px;display:block;">Tweet</a></div><p>This vitamin has important functions in the body that benefit our bone and blood cells as well as our reproductive and nervous systems. Find out more&#8230;</p>
<p><img src="http://www.wellcast.org/podcasts/images/deb3.jpg" alt="deborah breakell wellcast wellness natural health" /><img src="http://www.wellcast.org/wp-images/podcasts_ipod.gif" alt="ipod" /></p>
<p><a href="http://www.wellcast.org/podcasts/Wellcast_Vitamin_B12.mp3"> Wellcast : Vitamin B12 Are You Getting Enough?</a></p>
<p>The podcast is 6 minutes 10 seconds in length.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.wellcast.org/wellcast-vitamin-b12-are-you-getting-enough/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://www.wellcast.org/podpress_trac/feed/190/0/Wellcast_Vitamin_B12.mp3" length="3088126" type="audio/mpeg" />
		<itunes:duration>0:06:10</itunes:duration>
		<itunes:subtitle>TweetThis vitamin has important functions in the body that benefit our bone and blood cells as well as our reproductive and nervous systems. Find out more&#8230;

 Wellcast : Vitamin B12 Are You Getting Enough?
The podcast is 6 minutes 10 seconds in[...]</itunes:subtitle>
		<itunes:summary>TweetThis vitamin has important functions in the body that benefit our bone and blood cells as well as our reproductive and nervous systems. Find out more&#8230;

 Wellcast : Vitamin B12 Are You Getting Enough?
The podcast is 6 minutes 10 seconds in length.</itunes:summary>
		<itunes:keywords>Health, Podcast, Wellness</itunes:keywords>
		<itunes:author>Deborah Breakell</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
		<enclosure url="http://www.wellcast.org/podcasts/Wellcast_Vitamin_B12.mp3" length="3088126" type="audio/mpeg" />
	</item>
		<item>
		<title>Wellcast TV : Wellness and Allergies</title>
		<link>http://www.wellcast.org/wellcast-tv-wellness-and-allergies/</link>
		<comments>http://www.wellcast.org/wellcast-tv-wellness-and-allergies/#comments</comments>
		<pubDate>Thu, 10 May 2007 19:43:26 +0000</pubDate>
		<dc:creator>deborah</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Wellness]]></category>

		<guid isPermaLink="false">http://www.wellcast.org/2007/wellcast-tv-wellness-and-allergies/</guid>
		<description><![CDATA[TweetWelcome to Wellcast TV, a video podcast and broadcast resource for Women&#8217;s Health and Wellness. This Wellcast TV feature discusses Allergies and Wellness.]]></description>
			<content:encoded><![CDATA[<div id="tweetbutton156" class="tw_button" style="float:right;margin-left:10px;"><a href="http://twitter.com/share?url=http%3A%2F%2Fbit.ly%2FsbyhXq&amp;text=Wellcast%20TV%20%3A%20Wellness%20and%20Allergies&amp;related=&amp;lang=en&amp;count=vertical&amp;counturl=http%3A%2F%2Fwww.wellcast.org%2Fwellcast-tv-wellness-and-allergies%2F" class="twitter-share-button"  style="width:55px;height:22px;background:transparent url('http://www.wellcast.org/wp-content/plugins/wp-tweet-button/tweetn.png') no-repeat  0 0;text-align:left;text-indent:-9999px;display:block;">Tweet</a></div><p>Welcome to Wellcast TV, a video podcast and broadcast resource for Women&#8217;s Health and Wellness. This Wellcast TV feature discusses Allergies and Wellness.</p>
<p><a href="http://wellcast.org/movies/allergies-iPod.m4v" <img src="http://wellcast.org/movies/wellcast_allergyposter.jpg"/> </p>
]]></content:encoded>
			<wfw:commentRss>http://www.wellcast.org/wellcast-tv-wellness-and-allergies/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://www.wellcast.org/podpress_trac/feed/156/0/allergies-iPod.m4v" length="15842069" type="video/x-m4v" />
		<itunes:duration>0:05:40</itunes:duration>
		<itunes:subtitle>TweetWelcome to Wellcast TV, a video podcast and broadcast resource for Women&#8217;s Health and Wellness. This Wellcast TV feature discusses Allergies and Wellness.
</itunes:subtitle>
		<itunes:summary>TweetWelcome to Wellcast TV, a video podcast and broadcast resource for Women&#8217;s Health and Wellness. This Wellcast TV feature discusses Allergies and Wellness.
</itunes:summary>
		<itunes:keywords>Health, Podcast, Wellness</itunes:keywords>
		<itunes:author>Deborah Breakell</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
		<enclosure url="http://wellcast.org/movies/allergies-iPod.m4v" length="15842069" type="video/x-m4v" />
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		<item>
		<title>Wellcast: Natural Ways to Reduce Hypertension</title>
		<link>http://www.wellcast.org/wellcast-natural-ways-to-reduce-hypertension/</link>
		<comments>http://www.wellcast.org/wellcast-natural-ways-to-reduce-hypertension/#comments</comments>
		<pubDate>Wed, 25 Apr 2007 00:13:58 +0000</pubDate>
		<dc:creator>deborah</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Wellness]]></category>

		<guid isPermaLink="false">http://www.wellcast.org/2007/wellcast-natural-ways-to-reduce-hypertension/</guid>
		<description><![CDATA[TweetAn estimated 1 in 3 Americans have high blood pressure. The rules have changed. What once was considered &#8220;normal&#8221; blood pressure (120/80) is now considered prehypertensive. See what you can do to help control your blood pressure. Wellcast : Natural &#8230; <a href="http://www.wellcast.org/wellcast-natural-ways-to-reduce-hypertension/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<div id="tweetbutton154" class="tw_button" style="float:right;margin-left:10px;"><a href="http://twitter.com/share?url=http%3A%2F%2Fbit.ly%2FvOGe7q&amp;text=Wellcast%3A%20Natural%20Ways%20to%20Reduce%20Hypertension&amp;related=&amp;lang=en&amp;count=vertical&amp;counturl=http%3A%2F%2Fwww.wellcast.org%2Fwellcast-natural-ways-to-reduce-hypertension%2F" class="twitter-share-button"  style="width:55px;height:22px;background:transparent url('http://www.wellcast.org/wp-content/plugins/wp-tweet-button/tweetn.png') no-repeat  0 0;text-align:left;text-indent:-9999px;display:block;">Tweet</a></div><p>An estimated 1 in 3 Americans have high blood pressure. The rules have changed. What once was considered &#8220;normal&#8221; blood pressure (120/80) is now considered prehypertensive. See what you can do to help control your blood pressure.</p>
<p><img src="http://www.wellcast.org/podcasts/images/deb3.jpg" alt="deborah breakell wellcast wellness natural health" /><img src="http://www.wellcast.org/wp-images/podcasts_ipod.gif" alt="ipod" /></p>
<p><a href="http://www.wellcast.org/podcasts/Wellcast_Hypertension.mp3"> Wellcast : Natural Ways to Reduce Hypertension</a></p>
<p>The podcast is 4 minutes 49 seconds in length.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Wellcast TV : The Wellness Benefits of Pomegranate</title>
		<link>http://www.wellcast.org/wellcast-tv-the-benefits-of-pomegranate/</link>
		<comments>http://www.wellcast.org/wellcast-tv-the-benefits-of-pomegranate/#comments</comments>
		<pubDate>Mon, 19 Feb 2007 22:23:18 +0000</pubDate>
		<dc:creator>deborah</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[Women's Health]]></category>

		<guid isPermaLink="false">http://www.wellcast.org/2007/wellcast-tv-the-benefits-of-pomegranate/</guid>
		<description><![CDATA[TweetWelcome to Wellcast TV, a video podcast and broadcast resource for Women&#8217;s Health and Wellness. This Wellcast TV feature discusses the Wellness benefits of Pomegranate.]]></description>
			<content:encoded><![CDATA[<div id="tweetbutton139" class="tw_button" style="float:right;margin-left:10px;"><a href="http://twitter.com/share?url=http%3A%2F%2Fbit.ly%2FtFiHlV&amp;text=Wellcast%20TV%20%3A%20The%20Wellness%20Benefits%20of%20Pomegranate&amp;related=&amp;lang=en&amp;count=vertical&amp;counturl=http%3A%2F%2Fwww.wellcast.org%2Fwellcast-tv-the-benefits-of-pomegranate%2F" class="twitter-share-button"  style="width:55px;height:22px;background:transparent url('http://www.wellcast.org/wp-content/plugins/wp-tweet-button/tweetn.png') no-repeat  0 0;text-align:left;text-indent:-9999px;display:block;">Tweet</a></div><p>Welcome to Wellcast TV, a video podcast and broadcast resource for Women&#8217;s Health and Wellness. This Wellcast TV feature discusses the Wellness benefits of Pomegranate.</p>
<p><a href="http://www.wellcast.org/movies/pomegranate-iPod.m4v"><br />
<img src="http://www.wellcast.org/movies/wellcast_poster.jpg" border="0"/></a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<itunes:duration>0:03:48</itunes:duration>
		<itunes:subtitle>TweetWelcome to Wellcast TV, a video podcast and broadcast resource for Women&#8217;s Health and Wellness. This Wellcast TV feature discusses the Wellness benefits of Pomegranate.

</itunes:subtitle>
		<itunes:summary>TweetWelcome to Wellcast TV, a video podcast and broadcast resource for Women&#8217;s Health and Wellness. This Wellcast TV feature discusses the Wellness benefits of Pomegranate.

</itunes:summary>
		<itunes:keywords>Health, Podcast, Wellness</itunes:keywords>
		<itunes:author>Deborah Breakell</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
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	</item>
		<item>
		<title>Women&#8217;s Health: Female Sexual Dysfunction</title>
		<link>http://www.wellcast.org/womens-health-sexual-desire/</link>
		<comments>http://www.wellcast.org/womens-health-sexual-desire/#comments</comments>
		<pubDate>Sat, 17 Feb 2007 22:58:15 +0000</pubDate>
		<dc:creator>deborah</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[Women's Health]]></category>

		<guid isPermaLink="false">http://www.wellcast.org/2007/womens-health-sexual-desire/</guid>
		<description><![CDATA[TweetThis is the third of a three part series on women&#8217;s health and hormones. Low labido is a common type of sexual dysfunction in women. In this podcast we talk about the main differences in sexual arousal between men and &#8230; <a href="http://www.wellcast.org/womens-health-sexual-desire/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<div id="tweetbutton138" class="tw_button" style="float:right;margin-left:10px;"><a href="http://twitter.com/share?url=http%3A%2F%2Fbit.ly%2FuJKmxm&amp;text=Women%26%238217%3Bs%20Health%3A%20Female%20Sexual%20Dysfunction&amp;related=&amp;lang=en&amp;count=vertical&amp;counturl=http%3A%2F%2Fwww.wellcast.org%2Fwomens-health-sexual-desire%2F" class="twitter-share-button"  style="width:55px;height:22px;background:transparent url('http://www.wellcast.org/wp-content/plugins/wp-tweet-button/tweetn.png') no-repeat  0 0;text-align:left;text-indent:-9999px;display:block;">Tweet</a></div><p>This is the third of a three part series on women&#8217;s health and hormones. Low labido is a common type of sexual dysfunction in women. In this podcast we talk about the main differences in sexual arousal between men and women.</p>
<p><img src="http://www.wellcast.org/podcasts/images/deb3.jpg" alt="deborah breakell wellcast wellness natural health" /><img src="http://www.wellcast.org/wp-images/podcasts_ipod.gif" alt="ipod" /></p>
<p><a href="http://www.wellcast.org/podcasts/Wellcast_WomensHealth_SexualDesire.mp3"> Wellcast : Women&#8217;s Health: Female Sexual Dysfunction</a></p>
<p>The podcast is 4 minutes 53 seconds in length.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Women&#8217;s Health: The Hormone of Desire</title>
		<link>http://www.wellcast.org/womens-health-health-and-hormones/</link>
		<comments>http://www.wellcast.org/womens-health-health-and-hormones/#comments</comments>
		<pubDate>Thu, 21 Dec 2006 22:53:02 +0000</pubDate>
		<dc:creator>deborah</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[Women's Health]]></category>

		<guid isPermaLink="false">http://www.wellcast.org/2006/womens-health-health-and-hormones/</guid>
		<description><![CDATA[TweetThis is the second in the series on health and hormone replacement therapy. Hormone therapy is greatly misunderstood in Womens Health. In this podcast we talk about the role of testosterone and adrogen deficiency syndrome. Wellcast : The Hormone of &#8230; <a href="http://www.wellcast.org/womens-health-health-and-hormones/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<div id="tweetbutton125" class="tw_button" style="float:right;margin-left:10px;"><a href="http://twitter.com/share?url=http%3A%2F%2Fbit.ly%2Frxe6U2&amp;text=Women%26%238217%3Bs%20Health%3A%20The%20Hormone%20of%20Desire&amp;related=&amp;lang=en&amp;count=vertical&amp;counturl=http%3A%2F%2Fwww.wellcast.org%2Fwomens-health-health-and-hormones%2F" class="twitter-share-button"  style="width:55px;height:22px;background:transparent url('http://www.wellcast.org/wp-content/plugins/wp-tweet-button/tweetn.png') no-repeat  0 0;text-align:left;text-indent:-9999px;display:block;">Tweet</a></div><p>This is the second in the series on health and hormone replacement therapy. Hormone therapy is greatly misunderstood in Womens Health. In this podcast we talk about the role of testosterone and adrogen deficiency syndrome.</p>
<p><img src="http://www.wellcast.org/podcasts/images/deb3.jpg" alt="deborah" /><img src="http://www.wellcast.org/wp-images/podcasts_ipod.gif" alt="ipod" /></p>
<p><a href="http://www.wellcast.org/podcasts/Wellcast_TheHormoneofDesire.mp3"> Wellcast : The Hormone of Desire</a></p>
<p>The podcast is 5 minutes 13 seconds in length.</p>
]]></content:encoded>
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		<item>
		<title>Women&#8217;s Health: Hormone Replacement Therapy</title>
		<link>http://www.wellcast.org/the-truth-about-hormone-replacement-therapy/</link>
		<comments>http://www.wellcast.org/the-truth-about-hormone-replacement-therapy/#comments</comments>
		<pubDate>Sat, 07 Oct 2006 19:41:31 +0000</pubDate>
		<dc:creator>deborah</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[Women's Health]]></category>

		<guid isPermaLink="false">http://wellcast.org/?p=104</guid>
		<description><![CDATA[TweetThe Truth About Hormone Replacement Therapy. Hormone Therapy is greatly misunderstood in Womens Health. We will explain the results of a well publicized study in this part of the series. Wellcast : The Truth about Hormone Replacement Therapy The podcast &#8230; <a href="http://www.wellcast.org/the-truth-about-hormone-replacement-therapy/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<div id="tweetbutton104" class="tw_button" style="float:right;margin-left:10px;"><a href="http://twitter.com/share?url=http%3A%2F%2Fbit.ly%2FaDkDrL&amp;text=Women%26%238217%3Bs%20Health%3A%20Hormone%20Replacement%20Therapy&amp;related=&amp;lang=en&amp;count=vertical&amp;counturl=http%3A%2F%2Fwww.wellcast.org%2Fthe-truth-about-hormone-replacement-therapy%2F" class="twitter-share-button"  style="width:55px;height:22px;background:transparent url('http://www.wellcast.org/wp-content/plugins/wp-tweet-button/tweetn.png') no-repeat  0 0;text-align:left;text-indent:-9999px;display:block;">Tweet</a></div><p>The Truth About Hormone Replacement Therapy.<br />
Hormone Therapy is greatly misunderstood in Womens Health. We will explain the results of a well publicized study in this part of the series.</p>
<p><img src="http://www.wellcast.org/podcasts/images/deb3.jpg" alt="deborah" /><img src="http://www.wellcast.org/wp-images/podcasts_ipod.gif" alt="ipod" /></p>
<p><a href="http://www.wellcast.org/podcasts/Wellcast_HormoneReplacementTherapy1.mp3"> Wellcast : The Truth about Hormone Replacement Therapy</a></p>
<p>The podcast is 5 minutes 25 seconds in length.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.wellcast.org/the-truth-about-hormone-replacement-therapy/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Wellcast: Natural Ways to Reduce Allergy Symptoms</title>
		<link>http://www.wellcast.org/wellcast-natural-ways-to-reduce-allergy-symptoms/</link>
		<comments>http://www.wellcast.org/wellcast-natural-ways-to-reduce-allergy-symptoms/#comments</comments>
		<pubDate>Tue, 30 May 2006 22:17:28 +0000</pubDate>
		<dc:creator>deborah</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Wellness]]></category>

		<guid isPermaLink="false">http://wellcast.org/?p=76</guid>
		<description><![CDATA[TweetIts that time of year when allergy symptoms can get the best of us. This weeks Wellcast contains great ways to reduce the effects of allergies. Wellcast : Natural Ways to Reduce Allergy Symptoms The podcast is 7 minutes 14 &#8230; <a href="http://www.wellcast.org/wellcast-natural-ways-to-reduce-allergy-symptoms/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<div id="tweetbutton76" class="tw_button" style="float:right;margin-left:10px;"><a href="http://twitter.com/share?url=http%3A%2F%2Fbit.ly%2Fv8rliu&amp;text=Wellcast%3A%20Natural%20Ways%20to%20Reduce%20Allergy%20Symptoms&amp;related=&amp;lang=en&amp;count=vertical&amp;counturl=http%3A%2F%2Fwww.wellcast.org%2Fwellcast-natural-ways-to-reduce-allergy-symptoms%2F" class="twitter-share-button"  style="width:55px;height:22px;background:transparent url('http://www.wellcast.org/wp-content/plugins/wp-tweet-button/tweetn.png') no-repeat  0 0;text-align:left;text-indent:-9999px;display:block;">Tweet</a></div><p>Its that time of year when allergy symptoms can get the best of us. This weeks Wellcast contains great ways to reduce the effects of allergies.</p>
<p><img src="http://www.wellcast.org/podcasts/images/deb3.jpg" alt="deborah" /><img src="http://www.wellcast.org/wp-images/podcasts_ipod.gif" alt="ipod" /></p>
<p><a href="http://www.wellcast.org/podcasts/Wellcast_NaturalAllergyRelief.mp3"> Wellcast : Natural Ways to Reduce Allergy Symptoms</a></p>
<p>The podcast is 7 minutes 14 seconds in length.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.wellcast.org/wellcast-natural-ways-to-reduce-allergy-symptoms/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Wellcast : Top Ten Wellness Tips</title>
		<link>http://www.wellcast.org/top-ten-wellness-tips/</link>
		<comments>http://www.wellcast.org/top-ten-wellness-tips/#comments</comments>
		<pubDate>Tue, 13 Dec 2005 22:48:05 +0000</pubDate>
		<dc:creator>deborah</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Wellness]]></category>

		<guid isPermaLink="false">http://wellcast.org/?p=50</guid>
		<description><![CDATA[TweetIts that time of year when we all need to focus on health and wellness. Stay healthy through the holiday season with the Top Ten Wellness Tips Podcast. Wellcast : Top Ten Wellness Tips for the Holidays Podcast The podcast &#8230; <a href="http://www.wellcast.org/top-ten-wellness-tips/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<div id="tweetbutton50" class="tw_button" style="float:right;margin-left:10px;"><a href="http://twitter.com/share?url=http%3A%2F%2Fbit.ly%2FtlLXVG&amp;text=Wellcast%20%3A%20Top%20Ten%20Wellness%20Tips&amp;related=&amp;lang=en&amp;count=vertical&amp;counturl=http%3A%2F%2Fwww.wellcast.org%2Ftop-ten-wellness-tips%2F" class="twitter-share-button"  style="width:55px;height:22px;background:transparent url('http://www.wellcast.org/wp-content/plugins/wp-tweet-button/tweetn.png') no-repeat  0 0;text-align:left;text-indent:-9999px;display:block;">Tweet</a></div><p>Its that time of year when we all need to focus on health and wellness. Stay healthy through the holiday season with the Top Ten Wellness Tips Podcast.</p>
<p><img src="http://www.wellcast.org/podcasts/images/deb3.jpg" alt="deborah" /><img src="http://www.wellcast.org/wp-images/podcasts_ipod.gif" alt="ipod" /></p>
<p><a href="http://www.wellcast.org/podcasts/Wellcast-Top-10-Wellness-Tips.mp3"> Wellcast : Top Ten Wellness Tips for the Holidays Podcast</a></p>
<p>The podcast is 4 minutes 32 seconds in length.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.wellcast.org/top-ten-wellness-tips/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Women&#8217;s Health : Marianne Williamson – Learning from Change</title>
		<link>http://www.wellcast.org/wellcast-marianne-williamson/</link>
		<comments>http://www.wellcast.org/wellcast-marianne-williamson/#comments</comments>
		<pubDate>Tue, 20 Sep 2005 23:06:10 +0000</pubDate>
		<dc:creator>deborah</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[Women's Health]]></category>

		<guid isPermaLink="false">http://wellcast.org/?p=36</guid>
		<description><![CDATA[TweetThis weeks Wellcast features Marianne Williamson &#8220;Learning from Change&#8221; Wellcast : Marianne Williamson – Learning from Change The podcast is 5 minutes 18 seconds in length. Marianne Williamson is an internationally acclaimed author and lecturer. She has published nine books, &#8230; <a href="http://www.wellcast.org/wellcast-marianne-williamson/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<div id="tweetbutton36" class="tw_button" style="float:right;margin-left:10px;"><a href="http://twitter.com/share?url=http%3A%2F%2Fbit.ly%2FvRdWsM&amp;text=Women%26%238217%3Bs%20Health%20%3A%20Marianne%20Williamson%20%E2%80%93%20Learning%20from%20Change&amp;related=&amp;lang=en&amp;count=vertical&amp;counturl=http%3A%2F%2Fwww.wellcast.org%2Fwellcast-marianne-williamson%2F" class="twitter-share-button"  style="width:55px;height:22px;background:transparent url('http://www.wellcast.org/wp-content/plugins/wp-tweet-button/tweetn.png') no-repeat  0 0;text-align:left;text-indent:-9999px;display:block;">Tweet</a></div><p>This weeks Wellcast features Marianne Williamson &#8220;Learning from Change&#8221;</p>
<p><img src="http://www.wellcast.org/podcasts/images/marianne4.jpg" alt="marianne" /><img src="http://www.wellcast.org/wp-images/podcasts_ipod.gif" alt="ipod" /></p>
<p><a href="http://www.wellcast.org/podcasts/Wellcast-Williamson_change.mp3">Wellcast : Marianne Williamson – Learning from Change</a></p>
<p>The podcast is 5 minutes 18 seconds in length.</p>
<p>Marianne Williamson is an internationally acclaimed author and lecturer. She has published nine books, four of which &#8211; including the mega bestseller A Return to Love and Everyday Grace &#8211; have been #1 New York Times bestsellers. Her titles also include Illuminata, A Woman&#8217;s Worth, and Healing the Soul of America. She also edited Imagine: What American Could Be in the 21st Century, a compilation of essays by some of America&#8217;s most visionary thinkers.</p>
<p>Ms. Williamson has been a popular guest on numerous television programs such as Oprah, Larry King Live, Good Morning America, and Charlie Rose.</p>
]]></content:encoded>
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		<title>Women&#8217;s Health : Marianne Williamson</title>
		<link>http://www.wellcast.org/marianne-williamson/</link>
		<comments>http://www.wellcast.org/marianne-williamson/#comments</comments>
		<pubDate>Thu, 11 Aug 2005 17:52:12 +0000</pubDate>
		<dc:creator>deborah</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[Women's Health]]></category>

		<guid isPermaLink="false">http://wellcast.org/?p=24</guid>
		<description><![CDATA[TweetThis weeks Wellcast is Marianne Williamson speaking about Life&#8217;s Crossroads. Wellcast : Marianne Williamson The podcast is 5 minutes 09 seconds in length. Marianne Williamson is an internationally acclaimed author and lecturer. She has published nine books, four of which &#8230; <a href="http://www.wellcast.org/marianne-williamson/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<div id="tweetbutton24" class="tw_button" style="float:right;margin-left:10px;"><a href="http://twitter.com/share?url=http%3A%2F%2Fbit.ly%2Fc2X0xH&amp;text=Women%26%238217%3Bs%20Health%20%3A%20Marianne%20Williamson&amp;related=&amp;lang=en&amp;count=vertical&amp;counturl=http%3A%2F%2Fwww.wellcast.org%2Fmarianne-williamson%2F" class="twitter-share-button"  style="width:55px;height:22px;background:transparent url('http://www.wellcast.org/wp-content/plugins/wp-tweet-button/tweetn.png') no-repeat  0 0;text-align:left;text-indent:-9999px;display:block;">Tweet</a></div><p>This weeks Wellcast is Marianne Williamson speaking about Life&#8217;s Crossroads.</p>
<p><img src="http://www.wellcast.org/podcasts/images/marianne4.jpg" alt="marianne" /><img src="http://www.wellcast.org/wp-images/podcasts_ipod.gif" alt="ipod" /></p>
<p><a href="http://www.wellcast.org/podcasts/Wellcast-Williamson.mp3">Wellcast : Marianne Williamson</a></p>
<p>The podcast is 5 minutes 09 seconds in length.</p>
<p>Marianne Williamson is an internationally acclaimed author and lecturer. She has published nine books, four of which &#8211; including the mega bestseller A Return to Love and Everyday Grace &#8211; have been #1 New York Times bestsellers. Her titles also include Illuminata, A Woman&#8217;s Worth, and Healing the Soul of America. She also edited Imagine: What American Could Be in the 21st Century, a compilation of essays by some of America&#8217;s most visionary thinkers.</p>
<p>Ms. Williamson has been a popular guest on numerous television programs such as Oprah, Larry King Live, Good Morning America, and Charlie Rose.</p>
]]></content:encoded>
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