Wellcast brings you the latest in Womens Health, Wellness and Alternative Health from leading Womens Health Specialists and Whole Health Practitioners.
Posted in Health, Wellness, Women's Health on Dec 31st, 2009
As the clock continues to tick down to the last minutes of 2009, it’s worth noting some of the most highlighted health news events of the year. Here is Wellcast’s top 10 list:
10. XMRV Virus and Chronic Fatigue
A breakthrough discovery of a retrovirus known as XMRV has been found in a significant number of chronic [...]
Posted in Wellness on Dec 25th, 2009
Wishing you a Healthy and Peaceful New Year!
Posted in Health, Wellness, Women's Health on Dec 23rd, 2009
One thing I commonly see in the clinic this time of year is sinus infections. Our sinuses go through a rough time when we’re inside our homes with the heat on, as well as outside in the cold temperatures.
Our sinuses are lined with small hair-like structures called, cilia. Their purpose is to clear out toxins, [...]
Posted in Health, Wellness, Women's Health on Dec 13th, 2009
Here’s 5 energy boosters that you can easily do daily. And who doesn’t need a little more energy to get through the holidays!
The only thing I would add is to make sure you are eating small protein snacks to keep your blood sugar balanced amidst the tempting high sugar sweets this time of year. [...]
Posted in Health, Wellness, Women's Health on Dec 13th, 2009
Some new findings from the Women’s Health Initiative Study (WHI) have caught researchers and the publics attention. Observational findings have shown that there were 32% fewer cases of invasive breast cancer in women who were taking bisphosphonates for osteoporosis than those who were not taking these drugs. These drugs include Fosomax, Actonel, and Boniva.
Considering these [...]
Posted in Health, Wellness, Women's Health on Dec 10th, 2009
Many of you may already be avoiding these foods from your diet, but those of you who are not, should be informed of what’s really in these foods. For instance, I didn’t know potatoes (yes, which includes french fries) absorb all the herbicides, pesticides, and fungicides in the soil. Even the farmers that grow these [...]
Posted in Health, Wellness, Women's Health on Dec 1st, 2009
Cardiovascular disease (CVD) is the leading cause of death for men and women worldwide. Contrary to popular belief, more women (About 38.2 million U.S. women) than men die each year of CVD. The goal is to increase the quality of our lives and reduce our risks of developing CVD, diabetes and cancer. Here are my [...]
Wellcast
Wellcast brings you the latest in Womens Health, Wellness and Alternative Health from leading Womens Health Specialists and Whole Health Practitioners.
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