Tweet Several observational studies have demonstrated a relationship between selective serotonin reuptake inhibitors (SSRIs) which are the most common antidepressants used, and gastrointestinal bleeding (Journal Watch, Dec. 15 1999, p. 189, and BMJ 1999; 319-1106). Researchers looked at data from … Continue reading →

Tweet “Don’t judge a book by its cover” is a saying that reflects the importance of the depth and inner character of someone vs their outer appearance. Well, that could also be interpreted as the inner “health” of a person. … Continue reading →

Tweet So I know I’ve written alot about the benefits of coffee and chocolate, primarily because I love both. But I know I need to be straight about both sides of this over-consumed, addiction we have in this country and … Continue reading →

Tweet “I’m bored…I’m bored,” are the sounds of my kids at the end of the summer as we prepare for the school year to begin. What actually is boredom, and does it have some benefit besides idling our thoughts for … Continue reading →

Tweet The spices in your kitchen cabinet may do more than add flavor to your foods. Some of the most commonly used spices may prevent inflammation which is believed to help fuel diabetes and other chronic diseases. Researchers from the … Continue reading →

Tweet It’s nice to see a current research study that validates what you’ve been suggesting for years. Red yeast rice was compared head to head with a well-known statin called Zocor to help reduce total cholesterol and LDL (the bad … Continue reading →