Tweet Not only do they taste great and look fun, but they are sooo good for you! I’m talking about blueberries which are fresh and in season. A USDA lab at Tufts University in Boston ranked blueberries as No. 1 … Continue reading →

Tweet The cell phone controversy is back again. Reports about the harmful use of cell phones started back in 2000-2001 after a British report indicated children and teens under the age of 18 using cell phones had an increased risk … Continue reading →

Tweet The ban has been lifted on tomatoes, but you may want to bypass the jalapeno and serrano peppers for now. Read on… The FDA says tomatoes are safe to eat as it investigates the salmonella outbreak… Read the rest … Continue reading →

TweetSounds like this is only the beginning. More research (hopefully) will be coming forth in what these dyes really do to our bodies, especially our brain chemistry. Europe Manages Risk: USA Pretends It Doesn’t Exist. There’s a pattern here. European … Continue reading →

Tweet Did you know that drinking tea can help prevent osteoporosis? A recent study in the Journal of the American College of Nutrition indicated that regular tea drinkers (aged 70-85) had a 2.8% higher bone mineral density (BMD) than non-tea … Continue reading →

Tweet If you’re noticing that you are slapping mosquitos off your skin, then it’s time for the bug spray. And why not? These little critters can carry diseases such as West Nile virus, malaria, dengue fever, Lyme disease (deer tick) … Continue reading →

Tweet Scientists at the California Institute of Technology in Pasadena and Harvard Medical School in Boston discovered that a sugar called polysaccharide A, or PSA protects mice from developing a disorder similar to human Crohn’s disease and ulcerative colitis after … Continue reading →

Tweet Insomnia continues to become an epidemic in the United States. There are many causes of insomnia including anxiety, hormone insufficiency such as perimenopause, elevated cortisol, or decreased melatonin, restless legs, or fibromyalgia to name a few. What about obstructive … Continue reading →