Tweet Here is a treatment that will reduce blood pressure, cardiovascular disease and drop those extra pounds with virtually no side effects. Time to get off the couch! If you have high blood pressure or are extremely overweight, walking may … Continue reading →

Tweet Here’s another reason why exercise is so good for you and why it’s a great habit to start early. It can protect girls from breast cancer at an early age. Why? Because fat is one of the main sources … Continue reading →

Tweet We’ve all heard the story of the ugly duckling; How one baby duckling was ostracized and neglected for being different. Well, research now suggests that identifying that skin mole that looks different than all the others may save your … Continue reading →

Tweet Planting a garden in the spring can be fun and healthy especially if you’re planting organic fruits and vegetables. Try to avoid chemicals to offset the benefits of organic gardening. Lawns and gardens that have used chemicals for 2 … Continue reading →

TweetHere are some great (and green) ideas for mother’s day. For all you mother’s out there…. Enjoy! Image courtesy procsilas at flickr There are now oodles of guides to buying green gifts for your mom on Mother’s Day. Here’s our … Continue reading →

Tweet You may not think too much about measles since it’s a childhood disease, but if you have not been vaccinated, think again. Measles has been reported in 9 states and has infected 64 people in the U.S. Most of … Continue reading →

Tweet Don’t stand next to that smoker for too long. Here’s why… A new study shows that brief secondhand smoke exposure causes blood vessel injury in healthy young adults and interferes with the activity of the cells that help repair … Continue reading →

Tweet I’ve talked about what’s in some make-up products and the fact that the personal care products we buy are not regulated. Well..that may soon change. There is so much confusion in what a product has in it when it … Continue reading →