Tweet Another great reason to get out and exercise… Want a sharper memory? Lace up your sneakers. Exercise may boost memory, and a new study shows how…. Read the rest of this post from WebMD Health Headlines Technorati Tags: wellness, … Continue reading →

Tweet I often see parents come into the clinic with their sick child who has a fever. When I ask them what their child’s temperature is and how they took it I get many different answers. Some parents say they … Continue reading →

Tweet A recent study at the University of California shows that Transcendental Meditation (TM), a discipline that uses words and sounds to help eliminate distracting thoughts, reduces the brain’s response to discomfort. Researchers used neuro-imaging to monitor 12 healthy people … Continue reading →

Tweet One hundred million prescriptions are written in the U.S. for non-steroidal anti-inflammatories (NSAIDS) and a further billion NSAID tablets are sold over the counter annually. You know…that Advil that you have in your medicine cabinet. Many people also take … Continue reading →

Tweet Originating in the Near East, lentils are among the world’s oldest cultivated crops. It was long regarded as a food for the poor and for livestock. Lately, this type of legume has achieved a certain culinary cachet that chefs … Continue reading →