Wellcast

How will you prepare for 2007 and what new changes will you make this upcoming year?
The holidays symbolize change and allows us to do some inner reflection. It represents the birth of a new self.
The new year helps us reflect on the past year; what we’ve learned (hopefully) and what we may want to do [...]

Read Full Post »

May the blessings of the season fill your hearts with joy, love and laughter.
Best Wishes,
Everyone @ Wellcast

Read Full Post »

This is the second in the series on health and hormone replacement therapy. Hormone therapy is greatly misunderstood in Womens Health. In this podcast we talk about the role of testosterone and adrogen deficiency syndrome.

Wellcast : The Hormone of Desire
The podcast is 5 minutes 13 seconds in length.

Read Full Post »

Although this may be a joyful time of year for many people, some may suffer from depression and isolation during the holidays. This can be a very difficult time for those who have especially lost a loved one during the holidays.
This type of holiday depression can be situational, or may be a mood disorder [...]

Read Full Post »

Here are some great “green” gift ideas for your friends and yourself this holiday season.
Enoy!

We’ve Added On!
Check out TreeHugger’s Holiday Gift Guide for 2006! This time around we’ve included 10 categories with 10 ideas each – all things TreeHugger from this past year. Happy Holidays and enjoy!

…
Read the rest of [...]

Read Full Post »

Obese women are 2-3 times more likely to die from breast cancer. We have heard this before. The question is…is there a higher risk (or lower risk) of developing breast cancer dependent on WHEN a women is obese in her lifetime.
Read more…
The Los Angeles Times on Monday examined the association between obesity and the risk [...]

Read Full Post »

Allergies don’t just happen in the Spring. An amazing number of people also suffer from allergies during the winter holidays.
Read more about what you can do…
As Christmas draws closer, winter allergies are once again on the rise. According to a recent survey, (3 out of 4) adults experience an increase of allergy attacks including headaches, [...]

Read Full Post »

Make sure you have some Elderberry in the house this winter season. Black elderberry is reported to have anti-viral activity against influenza (flu), and even herpes simplex virus in test tube and preliminary human studies.
Elderberry has been used as a treatment throughout Europe and North America primarily for respiratory infections, such as colds, coughs, [...]

Read Full Post »