TweetWhen I say SAD, I’m referring to “Seasonal Affective Disorder”. There are about 40 million people with this disorder which occurs during the winter season when there is less light during the day. About 15 million are affected enough to … Continue reading →

TweetI have been seeing plenty of flu in the office lately. If you get flu symptoms, it is good to know that there are only two prescription drugs that are effective in treating symptoms of this years strain of the … Continue reading →

TweetSome foods are more highly contaminated with pesticides than others. Find out which foods are worth the extra money to buy. Pondering the purchase of organic foods? A story in Consumer Reports spells out which organic items are worth buying … Continue reading →

TweetMore people are realizing that time with a health care provider and the ability for them to answer all your questions is money well spent. These luxury medical visits also include full comprehensive screening tests, while focusing on preventative medicine … Continue reading →

TweetMore research is linking a protective effect of Vitamin D with certain types of cancer. Vitamin D supplementation (1000 IU daily) is an easy way to help prevent some very common cancers. Read more about it… There is growing evidence … Continue reading →

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Tweet As I celebrate the new year with my family, I wish all of you a prosperous year filled with hope, renewed energy and peace. I leave you with a prayer written by Elizabeth Roberts and Elias Amidon. “A Prayer … Continue reading →