Posted in Health, Wellness, Women's Health on Jan 29th, 2006
Learn more about how to prevent breast cancer. I helped co-author the book “Better Breast Health for Life” along with Carrie Daenell, ND., Carol Dalton NP., John Day, MD., Lisa High, RD., Kelly McAleese and Tirza Derflinger who is the driving force behind this educational tool for women.
This book includes an Audio workshop CD, complete [...]
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Posted in Health, Wellness on Jan 24th, 2006
When I say SAD, I’m referring to “Seasonal Affective Disorder”. There are about 40 million people with this disorder which occurs during the winter season when there is less light during the day. About 15 million are affected enough to interfere with their personal, and professional lives. Most of these people are women (about 75%). [...]
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Posted in Health, Wellness on Jan 20th, 2006
I have been seeing plenty of flu in the office lately. If you get flu symptoms, it is good to know that there are only two prescription drugs that are effective in treating symptoms of this years strain of the flu.
If you did not receive a flu vaccine, make sure you protect yourself with good [...]
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Posted in Health, Wellness on Jan 17th, 2006
Some foods are more highly contaminated with pesticides than others. Find out which foods are worth the extra money to buy.
Pondering the purchase of organic foods? A story in Consumer Reports spells out which organic items are worth buying — and which aren’t….
Read the rest of this post from WebMD Health Headlines
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Posted in Health, Wellness on Jan 11th, 2006
More people are realizing that time with a health care provider and the ability for them to answer all your questions is money well spent. These luxury medical visits also include full comprehensive screening tests, while focusing on preventative medicine in a beautiful spa-like setting.
Sounds good to me if you can afford it.
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Posted in Health, Wellness on Jan 3rd, 2006
More research is linking a protective effect of Vitamin D with certain types of cancer.
Vitamin D supplementation (1000 IU daily) is an easy way to help prevent some very common cancers.
Read more about it…
There is growing evidence that vitamin D helps protect against colorectal cancer, and now a group of researchers who have long studied [...]
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Posted in Health, Wellness on Jan 1st, 2006
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Posted in Health, Wellness on Jan 1st, 2006
As I celebrate the new year with my family, I wish all of you a prosperous year filled with hope, renewed energy and peace.
I leave you with a prayer written by Elizabeth Roberts and Elias Amidon.
“A Prayer for the Millennium”
May respect crowd out the weed of violence
and Community spring from the [...]
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