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Monthly Archive for January, 2006

Learn more about how to prevent breast cancer. I helped co-author the book “Better Breast Health for Life” along with Carrie Daenell, ND., Carol Dalton NP., John Day, MD., Lisa High, RD., Kelly McAleese and Tirza Derflinger who is the driving force behind this educational tool for women. This book includes an Audio workshop CD, [...]

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Don’t Be SAD This Winter Season

When I say SAD, I’m referring to “Seasonal Affective Disorder”. There are about 40 million people with this disorder which occurs during the winter season when there is less light during the day. About 15 million are affected enough to interfere with their personal, and professional lives. Most of these people are women (about 75%). [...]

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Flu Season Is Here!

I have been seeing plenty of flu in the office lately. If you get flu symptoms, it is good to know that there are only two prescription drugs that are effective in treating symptoms of this years strain of the flu. If you did not receive a flu vaccine, make sure you protect yourself with [...]

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Some foods are more highly contaminated with pesticides than others. Find out which foods are worth the extra money to buy. Pondering the purchase of organic foods? A story in Consumer Reports spells out which organic items are worth buying — and which aren’t…. Read the rest of this post from WebMD Health Headlines Technorati [...]

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More people are realizing that time with a health care provider and the ability for them to answer all your questions is money well spent. These luxury medical visits also include full comprehensive screening tests, while focusing on preventative medicine in a beautiful spa-like setting. Sounds good to me if you can afford it.

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More research is linking a protective effect of Vitamin D with certain types of cancer. Vitamin D supplementation (1000 IU daily) is an easy way to help prevent some very common cancers. Read more about it… There is growing evidence that vitamin D helps protect against colorectal cancer, and now a group of researchers who [...]

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… Read the rest of this post from Seth’s Blog

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Happy New Year!

As I celebrate the new year with my family, I wish all of you a prosperous year filled with hope, renewed energy and peace. I leave you with a prayer written by Elizabeth Roberts and Elias Amidon. “A Prayer for the Millennium” May respect crowd out the weed of violence and Community spring from the [...]

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